How to go beyond negative thoughts

The power of thought. Isn't it amazing how whatever you focus on becomes the life you lead? Every thought that you invest in becomes your reality through the Law of Attraction. So why is it that the negative thoughts just sneak in and do their best to derail all that you've been thinking positively about? Why would your negative thoughts even want to derail you, and how do you keep this from happening? Someone once said, "Worrying is like little seeds of prayers and thoughts that are asking for what you don't want." Here are a few tips on how to get beyond the negative thoughts you may be harboring.

Observe the negative thoughts instead of 'buying into' them:

Sometimes it can be hard to catch a negative thought before it comes into being within your mind. You can be enjoying the afternoon and all of a sudden you'll hear a negative thought that puts you into a tailspin of worry. Do your best to catch your negative thought when it comes into your mind and just for a moment step aside and observe your own logical mind and why you are having that particular thought. Get to the root of the matter. Are you worrying for the sake of worrying? Are you anticipating some event that you may be up against next week? Find out where the negative thought is coming from and just observe instead of participate. Is the negative thought stemming from some worry or from insecurity within you? Whatever the reason, just observe the negative thought and dig deeper within you. Is the negative thought stemmed in worry? Will the worrisome situation actually have a chance of happening "for real?" Get to the bottom of the thought and break it down. Don't become frustrated that you have negative thoughts. We all have them. It is our reaction to them that is the changing key. Observe and don't buy into what you may be saying about yourself or another. Take the negative and transform it into a positive. Catch yourself and transform the thought or completely negate it. When you get in a habit of negative thinking you can get rid of the habit by making the effort to catch yourself and observe what the thought is really about.

Every negative feeling and thought is like a boomerang

Remember that every thought and feeling that is repetitive in your mind will come about eventually. Every negative thought and feeling is a boomerang and eventually that boomerang will come back around. Keep this in mind the next time you tell yourself that your negative ways aren't hurting anyone. They are hurting you and creating more of the same. On the contrary if you think negatively and begin to change your mind over to the positive you will have a boomerang that you'll be happy to catch.

Shifting Focus

Contrast is part of being human. How boring would it be if we all liked the same things? What would be valuable in that experience? There is an opposite to everything in life and that is part of the human experience.

Realize that, as many negative thoughts you may have you can have just as easily enjoy many positive ones. Make the effort to make the change. Catch yourself in your own negative patterns and shift the focus as to find the positive in every event in your life. When you begin to make a habit out of finding the positive, no matter what you experience, your reality will reflect more positive things via the Law of Attraction.

Replacing the negative thoughts

It isn't enough to just get rid of the negative in your life. It is important to replace the negative with a positive. When your logical mind starts to understand and change when you disrupt the negative patterns, it must have something to replace that void. If you don't replace the negative pattern the mind will head right back to where it was…in the negative zone. Observe your own thought patterns throughout the day and see where your focus heads the most with the negative. Write it down and when you have the chance write an opposite of that negative. When it pops up throughout the day replace it with the new positive you have made for yourself.

You will find that life will take a turn for you when you are able to keep most of the negative thoughts that creep in from time to time at bay. You noticed we said most…we are all human, you know!

- Oneness

Luck......

Many people think that luck is something that is purely random, unpredictable and difficult to control. That is because they do not know what luck really is. When you are able to know the true definition of luck, you can learn the whole science behind this phenomena and gain control over it.

Luck is another aspect of your reality and perhaps the most powerful and important one. The more conscious and aware you become of the elements of your reality, the more of a conscious and powerful creator you will be.

Your luck is your psychokinetic resonance with the environment you are in. Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness.

When you are lucky, you are in mental and emotional resonance with your surroundings.
When you are unlucky, it is the opposite. The level of resonance is the level of your luck.

Luck is also a feeling or emotion because emotion is energy in motion. When you are lucky, you are also feeling lucky. Your feeling is your vibration and therefore you are vibrating luck and feeing it. You feel and experience that everything is working for you when you are lucky.

You feel that everything is working against you when you aren't lucky. A state of vibrational harmony or disharmony with your environment is the whole explanation for this. You either feel that things are in a flow or things are disrupted.

Your energy level determines your luck vibration. At times when you are feeling low of energy, that is also when your luck vibration is at a low point. You are more likely to make careless mistakes, become more accident prone and flop up in some way. When you are feeling high of energy, that is also when your luck vibration is in a high state. You are sharper, clearer and more in the zone. You seem to be able to do amazing things in ways that baffle others to the point that makes you seem very skillful or lucky.
Actually luck and skill are one. The more in energetic resonance you are with your environment, the more your skill will work and the luckier you'll seem. You can always observe that when the best are in action, they always seem to have both their skill and the situation working for them. You can never separate luck from skill because after all, they are both part of the same thing called psychokinetic resonance with the environment. Your skill is your capability of handling the situation which depends on luck.
Once you know that luck is an energy, you can depend on it in that manner. You cannot depend on luck that is considered to be random chance occurrence. You can't depend on such things because they do not exist. A non existent thing cannot be depended upon. Everything that exists is a part of consciousness and can be controlled by consciousness. Therefore luck exist and is fully under your control. Knowing this, you never have to fear of bad luck because you can make all things work in your favor.
Since luck is dependent on energy, you have to pay attention to your level of energy in every moment and take charge of it. When you notice that your energy level is low, be more careful with the things you do especially if they are important. You may make mistakes that usually never happen, and wonder how could you be so unlucky or stupid.

You may realize that every time you have made careless or stupid mistakes that seem to be like bad luck, it was when your energy level was indeed at a low point.

Lack of focus and lack of being adequately present minded also creates bad luck. Do you notice that when you make stupid mistakes in situations, you felt that you were not ready? What do you mean by not being ready? You mean that you weren't focusing properly or fully enough, and you weren't being adequately present minded. The first step to controlling luck is to be present minded. If you want to be lucky, you must put your focus in the activity you are doing. Or else you'd create bad luck and mistakes.

Your level of focus and placing your mind in the present determines your psychokinetic resonance with the environment. Focusing is how you channel energy towards a particular time and place. When your focus is here, your energy is channeled here and you experience luck here. Where you focus is where you generate luck in. That is why the secret of success is focus. Successful people are lucky people because they have more focus than the unsuccessful and unlucky ones. Focus to be a lucky one.
Seek to maintain a high level of energy or vibration at all times. People who experience their luck going up and down throughout the day allow their energy to go up and down. People who experience their luck being consistently high all the time maintain their energy and vibration at a high level. At times when your energy is low, seek to increase it to a higher level again. Do not continue doing any work at a low level of energy because you will tend to make mistakes. Recharge your energy first, then work.
Be aware of negative thoughts and feelings that will bring your level of energy or vibration lower. Positive thoughts and feelings bring your energy level and vibrations higher. Therefore choose to think positive thoughts and feel positive emotions, and you will experience more luck and success in your life. You can also increase your luck when you are more intent of succeeding in a certain situation. Your energy of intent will energize you with the luck you need, and that is why willful intent bends the world to you.
- An excerpt from Oneness